# iHeart7Mile

> Local guide to 7 Mile Island, including Avalon, Stone Harbor, Sea Isle City, Cape May County news, events, restaurants, drink venues, galleries, and vetted local service providers.

Canonical site: [https://www.iheart7mile.com](https://www.iheart7mile.com)

## Key Pages

- [Home](https://www.iheart7mile.com/)
- [News](https://www.iheart7mile.com/7milenews)
- [Events](https://www.iheart7mile.com/events)
- [Event details](https://www.iheart7mile.com/events): event detail pages live under `/events/{slug}` and include local planning context, calendar links, official source links, and Event JSON-LD.
- [Where to Eat](https://www.iheart7mile.com/where-to-eat)
- [Where to Drink](https://www.iheart7mile.com/where-to-drink)
- [Avalon Restaurants](https://www.iheart7mile.com/avalon-restaurants)
- [Stone Harbor Restaurants](https://www.iheart7mile.com/stone-harbor-restaurants)
- [Avalon Bars](https://www.iheart7mile.com/avalon-bars)
- [Stone Harbor Bars](https://www.iheart7mile.com/stone-harbor-bars)
- [Vetted Vendors](https://www.iheart7mile.com/vetted-vendors)
- [Gallery](https://www.iheart7mile.com/gallery-7mile-island)
- [About](https://www.iheart7mile.com/about-us)
- [Contact](https://www.iheart7mile.com/contact-us)

## Entity Summary

iHeart7Mile publishes local news, events, guides, and directory content for 7 Mile Island and nearby Cape May County communities. Primary towns covered are Avalon, Stone Harbor, and Sea Isle City, New Jersey.

## Contact

- Email: [patty@iheart7mile.com](mailto:patty@iheart7mile.com)
- Phone: 609-553-3077
- Social: [Instagram](https://www.instagram.com/iheart7mile/)
- Facebook page: [iHeart7Mile](https://www.facebook.com/iheart7mile)
- Facebook group: [I Heart 7 Mile](https://www.facebook.com/groups/iheart7mile/)

## Crawling

Use the sitemap at [https://www.iheart7mile.com/sitemap-index.xml](https://www.iheart7mile.com/sitemap-index.xml) for canonical URLs. Public pages render crawlable HTML with semantic headings, canonical metadata, Open Graph/Twitter metadata, and JSON-LD where appropriate.